It’s no secret that everyone wants to maintain a youthful, wrinkleless appearance for as long as humanly possible. But now instead of evasive and not to mention costly procedures, there are natural facial exercises that can reduce signs of aging and create a firmer, younger appearance.
The best way to give your forehead a good facial work out is to take both of your index fingers and then place them right above your eyes. Then try to raise your eyebrows. While you are raising your eyebrows, keep pushing down. Perform this exercise every day, a “set of ten”, to keep your forehead smooth and ageless.
To begin wash your hands. Now, take a finger, place it between your lips, and close your lips around it. Suck as hard as possible for at least 3 seconds, and then release. Repeat this simple exercise 15 times to keep your lip area smooth and free from fine lines and wrinkles.
Eyes and Eyebrows
To begin this exercise, close your eyes and relax yourself. Slowly move your eyes in an up and down motion below your eyelids. Repeat this exercise at least 15 times and do it once a day.
For your eyebrows, sit with your back straight and close your eyes. Now, slowly lift up your eyebrows while stretching your eyelids. Make sure you keep your eyes closed while you’re doing this. Do this at least 15 times and once a day.